Boost Your Energy With A Glass Of Water
Water is nature’s magic elixir. It improves your oral health, promotes weight loss and energizes
you. Ordinary water, researchers at Vanderbilt University Medical Center found, raises
alertness. The scientists discovered that water increases sympathetic nervous system (SNS)
activity. SNS is responsible for activating the body’s responses under stress, raising blood
pressure, energy use and alertness. Next time you need an energy boost, skip the caffeine and
turn on the tap.